Whole Myrobalan aka Terminalia chebula

Whole Myrobalan – Premium Quality Dried Fruits

Discover the power of traditional Ayurvedic wellness with our premium Whole Myrobalan fruits, hand-selected and naturally sun-dried to preserve their full potency. Available in three revered forms – Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and Amla (Emblica officinalis) – these fruits are treasured in Ayurveda for their cleansing, rejuvenating, and balancing properties.

Key Benefits

Traditionally used to support digestion and detoxification
A core ingredient in the renowned Triphala formulation
Ideal for preparing herbal teas, decoctions, or powders
100% natural, whole dried fruit – no additives or preservatives

Suggested Use

Here’s how you can use whole dried myrobalan fruits effectively:

?? How to Use Whole Myrobalan

1. Boiling as Herbal Decoction

Step 1: Take 1–2 whole myrobalan fruits.
Step 2: Slightly crush them using a stone or mortar to expose the inner part.
Step 3: Boil in 1–2 cups of water for 10–15 minutes.
Step 4: Strain and drink once cooled (you can take it warm).
Optional: Add a pinch of rock salt or honey (not during fasting).

This is traditionally used for digestion, detox, and mild constipation.

2. Soaking Overnight

Step 1: Soak 1–2 whole fruits in a cup of water overnight.
Step 2: In the morning, squeeze the fruit in the same water, strain, and drink on an empty stomach.

This is a milder form of detox and is gentler on the stomach.

3. Grinding into Powder

Dry grind the whole myrobalan into a coarse or fine powder using a spice grinder.
Use ¼ to ½ tsp of the powder with warm water, honey, or ghee once or twice a day.

This is ideal if you want to avoid boiling or soaking.